Now, I'm working my butt off trying to lose these last 30lbs and I just can't get it done no matter what I do. The only other option is to go into starvation mode. I've consistently been running every day. I run through my lunch break and I run at least a minimum of 3 to 5 miles in the evening. I average a good 5 or 6 miles a day running. The only other thing I can think of is to add my Firm fitness tapes back into my program. Plus I play at least two sports, Dodgeball and Kickball. Now, I've measured the steps Kickball doesn't have me as active there is more standing around on that one. Now, dodgeball is another story, I'm pretty active in that sport. Currently since I've purchased my running shoes, I've run a good 45 miles. Here's the current report from Nike Plus.
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