Thanksgiving

I decided to spend Thanksgiving working today. This would give me an opportunity to relax and simply enjoy myself. I don't have the desire to spend this day with others because over the years it has been the same tradition of eating like pigs and when you don't participate then you have to hear all the crap they give you. People simply do not respect you when you want to do something beneficial for your mind and body. I just wanted to enjoy myself, watch my karate movies, study yoga, and practice yoga today. I was invited to join a yoga channel today. It was great and I was very thankful for the invite. I thought I would share that information with whomever is interested. Peace of mind means a peaceful body.

http://www.yogaonline.info/yogaforhealth.htm