At 7:00am I was up to 1000 steps, by lunch time at 10:30am I was up to 3500 steps, by the time I got off work at 2:45pm I was at 5200 steps. after walking to the store and sitting here on this computer most of the evening. I'm at a total of 6334 steps. Looks like I will be very busy before I go to bed because I've got to log a total of 10,000 steps in order to lose 1lb. Anything less than 10,000 only helps me maintain my weight that is why I haven't lost weight. I've been averaging a total of 6500 to 8,000 steps a day which is why I haven't gained any weight but I haven't lost weight either. It's time to kick it up a few notches to reach and exceed 10,000 steps a day for total weight loss success.
Link to watch Alvin & The Chipmunks Sequeal!
http://fairyshare.com/watch-95515271b68ef9925#
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