After being sick for the last few days with sneezing, sniffing, coughing, and fever I finally broke free. Now, today is the first day I feel halfway decent but I'm tired from all my body has gone through over the last few days. I've pulled something out of the closet I hadn't thought about using in a while, my hypnosis downloads I purchased and placed on CD's as back up. I've downloaded the hypnosis sessions to my Ipod and created a hypnosis playlist. I figure I better start listening to these CD's again since I'm so tired from being sick and I have no energy. When I lost all that weight over a year ago, I was listening to these CD's rather frequently. I would have to say they work since I was so caught up with exercising that if I didn't exercise I would feel stiff. I couldn't sit still in my chair and work because all I wanted to do was stretch and work out. I certainly hope I can start feeling that way again to lose these last 30lbs. I will keep you posted. Feel free to purchase hypnosis on line at:
http://www.hypnosisdownloads.com/?2563!hd&gclid=CIXu0f_Ctp8CFQJinAodhh2nzg
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