The New Year is in it's time!

I'm so glad the N. Year is over and I can finally get serious and start to lose these last 30lbs. This week my goal is to cut back on meat consumption. I will choose at least 3 days this week in which I will not eat meat at all and consume only fruits, vegetables, rice, fiber, and plenty of water. The water will and fiber will keep ne full. Since, I've overeaten this weekened. Today, Monday Jan 4th will be the first day without meat, then Wednesday, and Saturday. I will go to play Dodgeball this Saturday as well. Right now I can't sleep so I'm headed to 24hr fitnes to work out on the tread mill and sit in the suana room to relax before this busy, busy, Monday mornning.