There are five moves performed this technique is from the Shaman men of Tibet. They can be used by women as well. As I myself, tried the rites on Monday July 22,2013 here is what happened. The first move which twirling speeds up your vortex so afterwards I was dizzy. The second rite is used to help stimulate the 7 vortexes as well. While performing this move I began to sweat by the time I reached 5 and it became more difficult to continue but I completed the Rite along with the video. Rite number three which looked so simple just sit on my knees put hands behind the thighs and simply rock my head backwards and forward. By the time I did the first one I felt like throwing up but I continued and couldn't keep pace with the video. My movements slowed considerably. Rite four, this move further agitated me and I really felt like throwing and was perspiring as though I had already worked out for about 30 mins but it was only four minutes. I was exhausted and tired and barely able to continue by the time it was over. The last rite which is number five, I thought would be easiest since I have done yoga was more difficult because of my sensation to vomit. I felt a little sick but continued upon completion of the entire series of Rites. By the time I completed the last rite I could barely get up, I had very little strength, I could barely move my mats. I then proceeded to walk out doors since I was feeling so bad and sweating like crazy. Soon as I walked outdoors my spouse looked at me and said,"are you okay? You look very sick" I said, "No, I feel really really sick and feel like throwing up." I went back inside, I was really really sick, I could barely breathe, I felt like throwing up, I was fatigued so bad I could barely stand or walk. I went to sleep praying to God that is how bad I felt.
The next day, I decided I needed to find out further information on these Five Rites and what part of the system they affected. It seems the five rites activate the endocrine system. There are five glands associated withh the endocrine system. The glands and their functions are listed below.
Adrenal glands
Divided into 2 regions; secrete hormones that influence the body's metabolism, blood chemicals, and body characteristics, as well as influence the part of the nervous system that is involved in the response and defense against stress.
Hypothalamus
Activates and controls the part of the nervous system that controls involuntary body functions, the hormonal system, and many body functions, such as regulating sleep and stimulating appetite.
Ovaries and testicles
Secrete hormones that influence female and male characteristics, respectively.
Pancreas
Secretes a hormone (insulin) that controls the use of glucose by the body.
Parathyroid glands
Secrete a hormone that maintains the calcium level in the blood.
Pineal body
Involved with daily biological cycles.
Pituitary gland
Produces a number of different hormones that influence various other endocrine glands.
Thymus gland
Plays a role in the body's immune system.
Thyroid gland
Produces hormones that stimulate body heat production, bone growth, and the body's metabolism.
After reading all this I decided to see if this was related to Diabetes since I'm high risk for Diabetes. Turns out yes, these glands do correlate with Diabetes. I've made a doctor appointment to get all my bloodwork and check on my status or Diabetes since I'm back at 200lbs. These Rites revealed just how sick I may be. I was suprised to get so sick from five simple movements. I watched the video first and I saw how simple they were and then I tried them. These five movements are no joke so do not take them lightly. I should be posting soon on the results of my lab.I knew after performing the Rites, I was in serious trouble with my health. So, now I'm serious more than every to get back started on losing weight and focusing on my health. Today, I asked myself, "Do you want to live or Die?" My response to myself was, "NO" then my self said to me, "Then why are you sitting around knowing your risk knowing that you are killing yourself? Get up and get back started before you are no longer here with you kids? Do you really want to be sick? Yea, you might have to start over but you knew that when you got off track. So, get up and do something about your health before it is too late!"
Here is the video of the Five Rites also known as The Eye Of Revelation

